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              When I went through my divorce, for the first three years after that, I literally felt like I needed to tell everyone that I went on a date with that I had been married and that I went through a divorce. It was almost...

Do you feel like men don’t ever want to commit? Do you use the excuse that “they’re just guys, they don’t really want a relationship” Well, that’s B.S. And by B.S. I mean a Belief System. It’s your Belief System that says men don’t want to commit. My Belief System is...

I'm all for relationships I think that love and sex combined are the best things in life... the essence of life, the glue that holds us together. YUM! But did you know the average person spends 5 years single and looking for love in between relationships? Do you want...

We hear this term baggage thrown around all the time... "He has baggage, or he has a crazy ex, or he's been divorced, or he has kids" And it can be really easy to label a potential partner as having too much baggage. Ironically, we can actually do the same thing to...

Recently I wrote about VITAMIN LOVE...about stopping it with junk-food men and getting the REAL deal which will nourish you for a lifetime. So what is a REAL deal partnership? How do you know it’s VITAMIN LOVE? (and not skittles lol) The relationships that stand the...

  So many women are dealing with junk-food men these days. A few random messages from guys online. An ex that pops back up every once in awhile for a little fun. Or a fantasy-crush on a guy who’s not even available. These are junk-food men. They make you feel...

Something happened to me this morning I had this really kind of crazy dream about Jason In my dream he was seeing two other women and it felt Like betrayal and a sense of something isn't what I think it is... Even though it's just a dream, in the moment it felt really...

  No seriously, the way you interact with yourself is morphed. Kind of like being in a funhouse mirror. You see your flaws. You probably forget your beauty. And you certainly can’t see the goddess that your future partner will see. Sometimes we are just too close...

So many women I meet are afraid to do self-work because they think they’ll have to be alone. They’re afraid that saying YES to themselves somehow means they can’t also be in an amazing partnership. Or they’re afraid that becoming better at relationships means they’re...

Other than the original offense itself, nothing makes me more upset than when I see a woman give up or give in… Nothing makes me more upset than when a woman decides she is unworthy of love somehow because of something that was done to her... Or something that was...

When Jason and I got engaged, we weren’t sure all the details of our wedding. But we had a common vision: In the pine trees, a few hours away from LA, community-vibe, artsy, and chill. Rustic Glam. We took only 1 trip to look at places and fell in love with the second...

Have you ever gone on 5 or 6 online dates in a row where there was no spark? And you started to wonder, What’s wrong with me? Have you ever tried your best to make your profile stand out, only to attract strange dudes? And you started to wonder, Where are all the...