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My guest Princess McKinney is an expert postpartum doula and author of the book Belly Binding: a simple postpartum ritual to reclaim your body and heal your spirit. We talk about self-care and more as women and as mothers. Her company Bellibind does virtual and in person sessions nationwide and their services were a Godsend in my recovery after baby.
https://bellibind.com/ and IG @bellibind
